Solo® System Portable Sauna

This portable infrared sauna not only aids in effective detoxification but also releases stress, combats symptoms of depression, revitalizes your mind, bolsters immunity, and enhances circulation.


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Not everyone has the space or budget for a cabin sauna. But everyone needs the benefits of infrared.

For a healthier, happier you, envelop your entire body with the potent benefits of Sunlighten’s patented SoloCarbon® far infrared heating technology. Experience the natural healing power of infrared right in the comfort of your home.

Product Tour

More vibrant health

Our bodies are designed to absorb infrared to help us feel our best. Our cofounder, Connie Zack, walks through 4 key health benefits and compelling research on its effectiveness. Click through the videos to watch the ones you want. See how this unique technology can enhance your well-being and positively impact your life.

Detoxification -- The Solo can aid the organs of elimination and effectively excrete many heavy metals and toxicants that seep into our bodies from the air, food, water, cosmetics and more.

Features

Quality and Clinically proven infrared
Highest quality & clinically-proven infrared
Perfect for apartments and small spaces
Perfect for apartments and small spaces
Controls are simple
Controls are simple and easy to use
Plugs into a standard outlet
Plugs into a standard outlet
Nets easily into closet or corner
Nests easily to store in closet or corner
Chromotherapy Light
Chromotherapy (visible light therapy helpful for SAD) included

Health expert recommended

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I have found infrared saunas to be very effective in reducing the stress response and creating balance in the autonomic nervous system. They can improve circulation, help with weight loss, balance blood sugar, and improve detoxification—each of which improves your brain function.

Dr. Mark Hyman

MD, Functional Medicine Doctor

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I was excited when I decided to get my very own Sunlighten sauna because a lot of the places that I’ve traveled to around the world have had this brand. I really didn’t have any high expectations about how my body would respond with regards to the mercury, I just knew it could help over time. After using the 3 in 1 detoxification program two times per week, I truly was amazed when my 2018 tests came back and my mercury levels had dropped from 15.65 to 1.44.

Betty Rocker

Certified Fitness Nutrition Practitioner

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Infrared saunas can quickly help you get back to feeling amazing again. Sauna therapy has been around for centuries as a way to detoxify your body, but full spectrum infrared saunas can go even further by heating up your body’s core to a cellular level, where most toxins are stored. That’s why my Bulletproof Biohacking lab has a mPulse 3 in 1 sauna.

Dave Asprey

Father of Biohacking, New York Times Bestseller

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Full spectrum infrared sauna therapy would be a multibillion dollar drug if it came in a pill. The ability to heal endothelium, improve symptoms and prognosis for congestive heart failure and coronary artery disease is remarkable. Sunlighten saunas are the only infrared saunas clinically shown to lower blood pressure and reduce belly fat, both contributing factors to a healthy heart.

Dr. Joel Kahn

MD

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The more I’ve researched saunas, the more I’ve realized that not all infrared saunas are created the same. I’m a lover of research, case studies, and facts, which is another reason why I like Sunlighten. Their products are based on extensive research combined with personal experience.

Dr. Izabella Wentz

Pharm.D., FASCP, The Thyroid Pharmacist

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I've been doing sauna therapy for three decades. Infrared has always been the gold standard for me because of its wide range of benefits. I had my eye on Sunlighten for some time before I pulled the trigger. After learning everything I could about their saunas, I finally decided to make them the brand I trust.

Luke Storey

Wellness Expert, and Host of the Life Stylist Podcast

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It’s one of my mental health brain hacks that has helped me so much to relax and wind down from the pressures of life. My metabolism and clarity of thought have improved, and I have so much energy after a Sunlighten sauna session!

Dr. Caroline Leaf

Communication Pathology & Cognitive Neuroscientist

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There is a mountain of evidence on infrared sauna use showing that it is as foundational as diet and exercise. Sauna use is a miracle practice. I love my sauna. I use it. I benefit from it.

Susan Peirce Thompson, Ph

Founder of Bright Line Eating

The Sunlighten Solo Difference

The Solo replicates sunshine, it doesn’t touch your skin to warm —it works by sending far infrared wavelengths into your body which absorbs the healthy energy so you feel amazing. You get the best infrared in a design that works in small spaces. It's a high-comfort, easy-to-use sauna, perfect for taking a break and unwinding.

Many portable infrared products generate heat from either heated wires or blowing hot air to heat the space. To stimulate optimal health benefits, saunas need a source to emit high concentrations of peak infrared waves—not just heat. In physics, this quality is “emissivity.” That’s why Sunlighten worked with experts to develop our patented coating to create a highly emissive surface. This first-of-its-kind heater changed the industry. The result: a unique finish that maximizes the highest quality and quantity of infrared available—SoloCarbon® coating. It’s on all our sauna heaters, and it's third-party validated to be 99% emissive. That's practically perfect. The Solo gives you the same high quality infrared heaters as one of our luxury cabins. Better infrared, better results.

Solo System Reviews

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Alexa Mellardo, Eat This Not That

Relaxation, Sleep, All-round Happiness
Each time I used the sauna, my entire body simply felt relaxed, less tense, and all-around happier. My overall experience with the Solo System has been exceptionally soothing. When you're a light sleeper like me, literally everything can wake you up, and the sauna absolutely seemed to promote full nights of sleep.

Still have questions?

Yes. You can get the Solo® Dome by itself and still have a highly effective experience with the 5 radiant heaters in the dome. It works well placed on the floor with a Solo® Mat. The Solo® System allows you to purchase all the primary components for a fully immersive experience with 360 degrees of infrared, and maximum number of infrared heaters.

Since the heaters are located at the bottom of the SoloPad®, we do not recommend placing it directly on the floor. We recommend using our 2 options designed specifically to hold the Solo®: either the Solo® Mat or Solo® Rise. You can also place it on an extra wide massage table, non-toxic yoga mat.

The Solo® gives you the best of both worlds: exceptional convenience and maximum effectiveness, all while recreating the feeling of lying on a beach wherever you can find a spot to plug it in. The Solo® replicates sunshine, it doesn’t touch your skin to warm it, it sends far infrared into your body which absorbs the light energy so you feel amazing. 

  • Radiant heat (not conductive through skin contact)
  • Sourced from Sunlighten’s patented heater (not heated wires and compounds)
  • 99% emissivity (blankets avg 86%)
  • Non-toxic fabric, no plastic parts
  • Zoned heating vs single heat options
  • Low EMF
  • Read more about the difference in this article

The Coconut is what you use to change the warmth levels of the upper and lower domes, as well as set your session length. We affectionately call this Solo® Dome heater controller the "Coconut" because of the tropical beach-inspired vibe created in the Solo experience. When you close your eyes while lying in the Solo®, it really does feel like you're lying on the beach enjoying the warmth of the sunshine. You can almost hear the ocean waves and hear the rustle of palm trees...

Solo® System Residential Warranty: 7 years heaters; 3 years on Solo and SoloPad® controllers; 1 year on heater fabric and SoloPad memory foam. Commercial Warranty: 5 years on heaters; 1 year on controls and SoloPad cover; 1 year on heater fabric and SoloPad memory foam

One session will leave you feeling refreshed and reguvenated. But similar to exercise, the more you do it, the better the results. Recommeded use is 3-4 times per week for 30-40 minutes.

We've created a spectrum designed as a guide to help Solo users understand and find the experience they desire. It is not an exact science; each body uniquely responds to heat, so listen to your body and adjust. Start low and slow and work your way up to 40 min. as a goal. A minimum of 15-20 is recommended to receive optimal health benefits, along with regular use over time.

View the Solo experience spectrum.

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