Explore our sauna collections

Dr. Mark Hyman, MD

Founder The UltraWellness Center

FUNCTIONAL MEDICINE DOCTOR

Infrared saunas are very effective in reducing the stress response and creating balance in the autonomic nervous system. They can improve circulation, help with weight loss, balance blood sugar, and improve detoxification—each of which improves your brain function.

Dave Asprey

Father of Biohacking

NEW YORK TIMES BESTSELLER

I’ve used my Sunlighten at least 500 times over the last few years. Every time I use it, I come out stronger, faster, thinner and happier. This is a really important biohack if you want to live a long time.

Luke Storey

Wellness Expert

HOST OF THE LIFE STYLIST PODCAST

I've been doing sauna therapy for three decades. Infrared has always been the gold standard for me because of its wide range of benefits. I had my eye on Sunlighten for some time before I pulled the trigger. Their attention to detail, like low EMF and full-spectrum heat, made this an easy choice.

Dr. Will Cole

Functional Medicine Practitioner

NEW YORK TIMES BESTSELLING AUTHOR

There are obviously great infrared sauna benefits, but that doesn’t mean they are all made equal. My personal favorite is Sunlighten since they go above and beyond with testing and providing low-EMF infrared sauna systems.

Dr. Joel Kahn, MD

Full spectrum infrared sauna therapy would be a multibillion dollar drug if it came in a pill. The ability to heal endothelium, improve symptoms and prognosis for congestive heart failure and coronary artery disease is remarkable. Sunlighten saunas are the only infrared saunas clinically shown to lower blood pressure and reduce belly fat, both contributing factors to a healthy heart.

Dr. Amy Myers

Functional Medicine Physician

NEW YORK TIMES BESTSELLING AUTHOR

I use my Sunlighten Sauna two or three times a week, every week. As a busy executive and mom, I have very few minutes to myself. Nothing helps me relax and detox in the little time I have available like my personal sauna!

Bridgit Danner

FUNCTIONAL HEALTH COACH, DETOX EXPERT

When I purchased my Solo I was nervous if I'd use it enough to justify the investment. Years later, I still happily use my sauna weekly, as does my family. It's snuggly and relaxing. I get a healthy sweat in the convenience of my own home. I love having a home sauna. I know I'm investing in my short and long-term health each time I use it.

Melanie Avalon

Author, Biohacker

HOLISTIC NUTRITION CERTIFIED

My Sunlighten Solo is amazing because basically it allows you to have an infrared sauna at home even if you’re living in an apartment like me. It’s so easy to use, so easy to set up, easy to clean, and it feels absolutely wonderful.

Dr. Izabella Wentz

Author

CLINICAL PHARMACIST

The more I’ve researched saunas, the more I’ve realized that not all infrared saunas are created the same. I’m a lover of research, case studies, and facts, which is one reason I like Sunlighten. Their products are based on extensive research combined with personal experience.